Authentique Coaching

Podcast

Master Your Journey Into Wisdom – Discover Your Higher Self

Experience Life with Power and Presence, with Litigator and NYU-Certified Executive & Personal Life Coach Denise Bonnaig.

Why Our Methodology Matters

The key tenets of my coaching style are two-fold: spirituality and strategy. I blend effective life coaching tools acquired through my NYU training, my rich experience as a veteran litigator and my insights developed from numerous coaching models and books I have studied and tested.

We help you befriend and love your self and your mind.

We show you how to transform fear into faith, and wounds into wisdom to experience inner peace irrespective of what’s happening in the external realm.

We teach you how to delete the programs, toxic feelings, emotions, and mind viruses that hold you back.

We help you achieve what’s most important to you.

What We do

We blend spirtuality and Strategy to guide you in living your life by design, and not default.

We teach you strategies and techniques to cleanse the past and let go of your attachments and aversions

We teach you how to acquire greater self-confidence, self-discipline, find joy within, and peace of mind.
 

TESTIMONIALS

I think that Denise, you are an exceptional teacher. As much as your personal goal may be that of detachment from all emotion, I can't stop feeling the love and caring from your being during practice. I think that you push very hard (us and yourself), and I find that I am pushing myself further as a result. I thank you for your teaching.I have learned so much and had fun as well.

Ritu K

The 40 Days has deepened my yoga practice and allowed me to do things that I didn't know I was capable of doing. Denise is such a dedicated teacher! I really appreciated all the time and effort she spent making the experience fun, creative, and authentic. The program really creates a 'sense of community.' Now I have a stronger connection with the people I am practicing with!

Helen T

Denise you were fabulous! I enjoyed your muscle building wisdom from both the mental/moral support to overcome resistance to be true to self and the physical challenges from an intense strengthening yoga practice. Absolutely loved in! My Favorite words: SQUEEZE THE LOVE JUICE!

Lisa K

Dear Denise, I can not thank you enough for helping me to unlock those areas of my life that were preventing me from living a more fulfilling life….”

S.E

Our community is growing thanks to Denise’s inspiration and dedication. I am too old for her to be my yoga mother, but I consider her to be my OCEAN OF LOVE, and it grows drop by drop with our sweat. She is the real reason for what Al Gore thinks is Global Warming

TB

Denise Bonnaig is the heavyweight champion of Personal and Executive Coaches…

MJ

I would like to start by saying THANK YOU to Denise Durga Devi (as I fondly call her – or “sweet bitch” works too) … she is the closest person I have met to being my Guru … she loves me unconditionally and I choose to luv her right back just so!!!

RK

This 40 days has been so very enjoyable and inspiring. This has been my third workshop w/Denise and this one, in particular, has had the most energy I have felt or seen. Thank you Denise for your wonderful spirit, determination and awesome classes. It has been an experience and I have learned so much about all of you, as well as myself. My favorite quote of Denise’s “enthusiasm through the thighs”!”

ES

    Subscribe to Authentique
    Coaching's Newsletter

    Blog

    Connecting through Screens: Strengthening Bonds Despite Challenges! Long before the

    The Buddha says to get out of your suffering, you must let