Say “Yes!” To Life

I am lucky to be one of the many thousands of students who have been uplifted by the teachings of karma yogi SN Goenka. I wrote about my experience meeting Master Goenka earlier this month. I’m glad I did. On September 29, 2013, my most accomplished yogi  gave up his...

Be the Light and Be Light

Nobody escapes from suffering. We all go through birth, illnesses, death. But there is a way to live life free of suffering. – Buddha I recently had the pleasure of attending a life-altering experience thanks to the compassionate and kind people at the Dhamma...

Be Grateful For Who And What You Have

It was my third year in America when my son Nicolas was attending preschool. One day in November he came home and said to me, “Mommy on Thanksgiving we eat turkey.” That year was my first Thanksgiving celebration and soon my sister, and only close relative in America...