Be the Light and Be Light

Nobody escapes from suffering. We all go through birth, illnesses, death. But there is a way to live life free of suffering. – Buddha I recently had the pleasure of attending a life-altering experience thanks to the compassionate and kind people at the Dhamma...

Forgiveness

I often hear from coachees: I feel like I’m punch-drunk from growing up with my parents. When will I forget my childhood? When you come to me with your boxing gloves on, fresh from a battle with life, it might be difficult for you to see that your gloves are actually...