What is consciousness?

Over the ages, humankind’s tendency towards introspection and self-awareness has led our collective consciousness to dwell on the nature of each of our own “individual” consciousnesses. It is a mystery that has entertained the minds of great men and women since antiquity, but great strides are being made today thanks to the unprecedented fusion of different religions and philosophies.

Denise Bonnaig, Being Pro-Choice does not necessarily involve politics...As a Yogini, I work in the trenches with consciousness every day. My job is to help my students tend to their mind, body and spirit. Before each class, I pray my students will reach the highest levels of human consciousness and I can’t help but feel my prayers get answered in every class.

Since my students intend to be loving and kind, I tell them that it begins with envisioning the invisible: loving kindness. There is an old saying, I tell them, “You become what you think about.” If a person wants to be of Love, they must first know Love.

That’s because everything that happens to a person, happens in their consciousness – both figuratively and literally! All of science’s brightest ideas to explain the universe and its many wonders started as seeds in the consciousness of a curious spirit.

Ok…so I’ll repeat: What is consciousness?

I believe that consciousness is the collective experience of all humankind. When I sit down to meditate, there’s nothing but me and you, you and me; we happen to be at different points in our “being-ness,” but we all have passports to go where we choose in the continent of consciousness.

Your relationship with your Self is the key to your mobility; if you don’t love yourself, you will never be able to love someone else.  By the grace of God, or the universe, or whatever one believes, the ability to choose to love is possible.

I often tell my students that meditation is an excellent way to start their journey. Letting the clutter and muddy water of your mind settle will reveal untold treasures within, I tell them – thoughts might  be hard to shake at first, but one is not one’s thoughts. If something negative surfaces, one can let it go just as easily with neither attachment nor aversion. So what is consciousness?

It is what it is.

Bonnaig - pB - Headshot - NC - Jan 18 2013Denise K. Bonnaig, Esq.
Authentique Coaching
(212) 374-1511
dkbonnaig@gmail.com